Stress Will Harm Your Immune System by Chuck Arnone
We talk about the three most significant stressors, namely, unwanted aloneness, loss of control, and loss of hope. If you can address those three stressors, you can enhance the power of the immune system, which may have an effect on how it’s able to fight those cancer cells and lessen the effects of cold and flu symptoms. Many studies have shown a link between stress and illness. Stress seems to have become a constant factor in today’s fast-paced society which can weaken the immune system and accelerate the aging process. An increase in heart rate, blood pressure, glucose levels, adrenaline, cortisol, free radicals and oxidative damage are also side effects of stress. As much as 80 percent of all major illnesses are attributed to stress. Another upset is the delicate balance of the gut flora, the microorganisms that help break down food.
What we are looking at is if you can enhance the power of the immune system by doing things that make you happy, you will be healthier. Immune cells spend much of their lives circulating in those blood vessels.Immune systems of optimistic people have been found to fare much better under stressful conditions than those with a negative attitude.Chemotherapy has an affect on many cells in your body.
There is no question that good nutrition is necessary for a healthy immune system and that means a healthy variety of proteins, carbohydrates, fat, minerals, vitamins, fluids, etc. Your nutrition choices as well as your emotions can have a big impact on your body’s ability to keep up your energy levels and immune system.
In one small study, researchers found that moderate exercise (three or more times a week) increased the immune cell counts of women undergoing breast cancer treatment back to normal levels, and also improved the women’s mood and ability to handle their feelings comfortably. A healthy immune system regulates our body’s healing process and protects it against infections and diseases. Premature aging and fatigue are just part of the problem with stress and your immune system. Sleep time is when your body and immune system do most of its repairs and rejuvenation. Regularly drinking tea throughout the day can help strengthen your immune system and your body’s ability to fight off germs and infections.
The field of study that examines the link between stress and the immune system is known as psychoneuroimmunology. Several studies in this area indicate that physical and emotional stress can have either good or bad effects on the immune system’s response. Autoimmune diseases are a result from this attack; the more commonly occurring examples include systemic lupus erythematosus (lupus), Grave’s disease of the thyroid, and rheumatoid arthritis. Autoimmune diseases are very sensitive to any kind of stress and symptoms worsen during that time. It is also interesting to note that many autoimmune disorders, such as lupus and Grave’s disease, occur more commonly in women than in men. A positive attitude, connecting to other human beings, and minimizing stress all have a lot to do with immune system health, as well.
Protecting your immune system is a vital part of living longer, feeling younger and being healthy. A person’s healing process is dependent on a healthy system, which also protects it against infections & diseases. Stress influences our health so profoundly because of the way it affects our nervous and immune systems. Because of the connection between stress and health, stress management should be a cornerstone of your healthy lifestyle. Think about your state of health for a moment. And also the health of those you know. How we learn to deal with stress makes a huge difference in how healthy we are. Studies have shown that how a person deals with stress affects your health.
Another fine article by Chuck Arnone in regards to our day to day health and your immune system.
Article Source: http://www.earticlesonline.com/Article/Stress-Will-Harm-Your-Immune-System/263016
|
|
BULLY DOG BIG RIG POWER PUP (DETROIT) PERFORMANCE AND MILEAGE BOOSTER (46530) $2,800.00 |
|
|
BULLY DOG BIG RIG POWER PUP (CUMMINS) PERFORMANCE AND MILEAGE BOOSTER (46510) $2,800.00 |
|
|
2000-2002 Mercedes G500 Power Brake Booster $2,650.00 |
|
|
2006-2008 Mercedes G500 Power Brake Booster $2,650.00 |
|
|
2006-2008 Mercedes G55 Power Brake Booster $2,650.00 |
|
|
1996 OEM GENUINE FERRARI 355 POWER BRAKE BOOSTER PUMP $1,799.99 |
|
|
IMC 535 06009 237 New Power Brake Booster $1,734.04 |
|
|
2006-2008 Mercedes CL65 Power Brake Booster $1,650.00 |
|
|
2006-2008 Mercedes CL500 Power Brake Booster $1,650.00 |
|
|
2006-2008 Mercedes CL55 Power Brake Booster $1,650.00 |
|
|
2006-2008 Mercedes CL550 Power Brake Booster $1,650.00 |
|
|
2006-2008 Mercedes CL600 Power Brake Booster $1,650.00 |
|
|
2006-2008 Mercedes CL63 Power Brake Booster $1,650.00 |
|
|
2006-2008 Audi S8 Power Brake Booster $1,650.00 |
|
|
2006-2008 Audi R8 Power Brake Booster $1,650.00 |
|
|
2006-2008 Cadillac XLR Power Brake Booster $1,650.00 |
|
|
2000-2002 Acura NSX Power Brake Booster $1,650.00 |
|
|
Mustang NOS Power Brake Booster Conversion Kit for 67 68 Also Shelby and Cougar $1,500.00 |
|
|
2006-2008 Mercedes S350 Power Brake Booster $1,400.00 |
|
|
2006-2008 Mercedes S430 Power Brake Booster $1,400.00 |
|
|
2006-2008 Mercedes S500 Power Brake Booster $1,400.00 |
|
|
2006-2008 Mercedes S55 Power Brake Booster $1,400.00 |
|
|
2006-2008 Mercedes S550 Power Brake Booster $1,400.00 |
|
|
2006-2008 Mercedes S600 Power Brake Booster $1,400.00 |
|
|
2006-2008 Mercedes S63 Power Brake Booster $1,400.00 |
|
|
2006-2008 Mercedes S65 Power Brake Booster $1,400.00 |
|
|
2006-2008 Mercedes SL500 Power Brake Booster $1,400.00 |
|
|
2006-2008 Mercedes SL55 Power Brake Booster $1,400.00 |
|
|
2006-2008 Mercedes SL550 Power Brake Booster $1,400.00 |
|
|
2006-2008 Mercedes SL600 Power Brake Booster $1,400.00 |
|
|
2006-2008 Mercedes SL65 Power Brake Booster $1,400.00 |
|
|
IMC 535 06009 237 New Power Brake Booster $1,369.17 |
|
|
2006-2008 BMW X6 Power Brake Booster $1,350.00 |
|
|
IMC 535 53004 242 New Power Brake Booster $1,315.81 |
|
|
1965 -1966 Corvette power brake booster and master cylinder 391 427 original GM $1,195.00 |
|
|
ATE 340016 New Power Brake Booster $1,210.03 |
|
|
IMC 535 53001 242 New Power Brake Booster $1,192.75 |
|
|
2006-2008 Lexus LS600H Power Brake Booster $1,145.00 |
|
|
2006-2008 Lexus LX570 Power Brake Booster $1,145.00 |
|
|
2006-2008 Mercedes CLS63 Power Brake Booster $1,145.00 |
|
|
2006-2008 Sprinter 3500 Power Brake Booster $1,145.00 |
|
|
2006-2008 Sprinter 2500 Power Brake Booster $1,145.00 |
|
|
2003-2005 Cadillac XLR Power Brake Booster $1,145.00 |
|
|
Power Brake Booster Ate 53506009237 $1,132.02 |
|
|
2006-2008 Merced CLS500 Power Brake Booster $1,045.00 |
|
|
2006-2008 Merced CLS55 Power Brake Booster $1,045.00 |
|
|
2006-2008 Merced CLS550 Power Brake Booster $1,045.00 |
|
|
2006-2008 Lexus LX470 Power Brake Booster $1,045.00 |
|
|
2006-2008 Lexus LS430 Power Brake Booster $1,045.00 |
|
|
2006-2008 Lexus LS460 Power Brake Booster $1,045.00 |
|
|
2006-2008 Prius Power Brake Booster $1,045.00 |
|
|
2000-2002 Toyota Prius Power Brake Booster $1,045.00 |
|
|
IMC 535 53004 242 New Power Brake Booster $975.53 |
|
|
2006-2008 Mercedes GL320 Power Brake Booster $975.00 |
|
|
2006-2008 Mercedes GL450 Power Brake Booster $975.00 |
|
|
2006-2008 Mercedes ML320 Power Brake Booster $975.00 |
|
|
2006-2008 Mercedes ML350 Power Brake Booster $975.00 |
|
|
2006-2008 Mercedes ML500 Power Brake Booster $975.00 |
|
|
2006-2008 Mercedes ML63 Power Brake Booster $975.00 |
|
|
68-74 NOVA 4 WHEEL POWER DISC BRAKE KIT W/BOOSTER $899.00 |
|
|
67-69 FIREBIRD 4 WHEEL POWER DISC BRAKE KIT W/BOOSTER $899.00 |
|
|
67-69 CAMARO 4 WHEEL POWER DISC BRAKE KIT W/BOOSTER $899.00 |
|
|
70-72 MONTE CARLO 4 WHEEL POWER DISC BRAKE KIT BOOSTER $899.00 |
|
|
64-72 EL CAMINO 4 WHEEL POWER DISC BRAKE KIT W/BOOSTER $899.00 |
|
|
64-72 GTO 4 WHEEL POWER DISC BRAKE KIT W/BOOSTER $899.00 |
|
|
64-72 CUTLASS 4 WHEEL POWER DISC BRAKE KIT W/BOOSTER $899.00 |
|
|
64-72 SKYLARK GS 4 WHEEL POWER DISC BRAKE KIT W/BOOSTER $899.00 |
|
|
64-72 CHEVELLE 4 WHEEL POWER DISC BRAKE KIT W/BOOSTER $899.00 |
|
|
IMC 535 33004 237 New Power Brake Booster $961.76 |
|
|
2006-2008 Mercedes B200 Power Brake Booster $945.00 |
|
|
2006-2008 LR2 Power Brake Booster $945.00 |
|
|
2006-2008 LR3 Power Brake Booster $945.00 |
|
|
IMC 535 43005 001 New Power Brake Booster $936.04 |
|
|
IMC 535 53001 242 New Power Brake Booster $916.56 |
|
|
AC Delco 25535707 Power Brake Booster New $901.28 |
|
|
ACDelco 25535707 New Power Brake Booster $901.28 |
|
|
US INDUSTRIAL US151TC RIVET SQUEEZER W/HIGH POWER BOOSTER & CUSTOM JAWS $899.00 |
|
|
Porsche 997 Brake Booster power break unit $799.00 |
|
|
2006-2008 BMW 650i Power Brake Booster $875.00 |
|
|
2006-2008 BMW 750i Power Brake Booster $875.00 |
|
|
2006-2008 BMW 750Li Power Brake Booster $875.00 |
|
|
2006-2008 BMW 760i Power Brake Booster $875.00 |
|
|
2006-2008 BMW 760Li Power Brake Booster $875.00 |
|
|
2006-2008 BMW Alpina B7 Power Brake Booster $875.00 |
|
|
2006-2008 BMW M3 Power Brake Booster $875.00 |
|
|
2006-2008 BMW M5 Power Brake Booster $875.00 |
|
|
2006-2008 BMW M6 Power Brake Booster $875.00 |
|
|
2006-2008 BMW X3 Power Brake Booster $875.00 |
|
|
2006-2008 BMW X5 Power Brake Booster $875.00 |
|
|
2006-2008 Lexus GX470 Power Brake Booster $875.00 |
|
|
2006-2008 Lexus SC430 Power Brake Booster $875.00 |
|
|
2006-2008 Mercedes R320 Power Brake Booster $875.00 |
|
|
2006-2008 Mercedes R350 Power Brake Booster $875.00 |
|
|
2006-2008 Mercedes R500 Power Brake Booster $875.00 |
|
|
2006-2008 Mercedes R63 Power Brake Booster $875.00 |
|
|
Motorcraft BRB25 New Power Brake Booster $873.14 |
|
|
IMC 535 53003 242 New Power Brake Booster $865.61 |
|
|
Power Brake Booster Bendix 53553004242 $862.23 |
|
|
2006-2008 Toyota FJ Power Brake Booster $845.00 |
|
|
2006-2008 Mercedes E280 Power Brake Booster $845.00 |
